Exercise to spend today with a smile " Charge!" 😊 The point is 【raising and lowering】 ① Raise both shoulders... lower ② Raise shoulders and pull up lips, lower shoulders and open mouth Repeating this loosens around the mouth and helps you make a nice smile Supervised by: Facial Muscle Trainer Ishikawa Tokiko Kiyoka #スマイル・チャージ！」😊 #井上清華

A video posted by @cx_mezamashi on X (formerly Twitter) (November 13, 2025 ・ その他 ・ 0:34 ・ #スマイル #井上清華). Watch and download it on XCLYP.